Cyber Monday deals on health and wellness gifts: Check out these hot products on sale

Cyber Monday deals on health and wellness gifts: Check out these hot products on sale

The holiday shopping season has begun, with Cyber Monday deals for everyone on your list. This year’s offers include some hot wellness items at a…

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Do women need more sleep than men? Here’s what experts think

Do women need more sleep than men? Here’s what experts think

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Sleepy during the day? It could be an early warning sign of dementia, study suggests

Sleepy during the day? It could be an early warning sign of dementia, study suggests

Feeling sleepy during the day could signal a more serious issue for some groups. A new study published in the journal Neurology revealed a possible…

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Poor sleep in middle age could affect the brain in a surprising way, study finds

Poor sleep in middle age could affect the brain in a surprising way, study finds

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‘Sleep divorce’ on vacation: Travel trend has couples ‘breaking up’ at bedtime

‘Sleep divorce’ on vacation: Travel trend has couples ‘breaking up’ at bedtime

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‘Why do I have restless legs at night?’: Ask a doctor

‘Why do I have restless legs at night?’: Ask a doctor

For some people, sleepless nights can be caused by racing thoughts, reactions to caffeine or overstimulation from using devices too close to bedtime.  But for…

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Lack of sleep during pregnancy could impact baby’s development, study reveals

Lack of sleep during pregnancy could impact baby’s development, study reveals

Sleep is crucial, especially for pregnant women. Inadequate sleep during pregnancy can have many negative effects, including neurodevelopmental delays for the child, according to a…

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To improve your sleep, do this activity before bed, experts suggest

To improve your sleep, do this activity before bed, experts suggest

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The top 5 worries — and 5 worst sleep habits — that are keeping Americans up at night

The top 5 worries — and 5 worst sleep habits — that are keeping Americans up at night

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