Ultra-processed foods have these repercussions on children’s health, nutritionist warns

Ultra-processed foods have these repercussions on children’s health, nutritionist warns

Super-processed, packaged foods have become prevalent in U.S. diets — and experts are warning of the potential effects. Recent research has shown that 60% of…

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These 6 ‘healthy’ foods won’t help you lose weight, nutritionist warns

These 6 ‘healthy’ foods won’t help you lose weight, nutritionist warns

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss. Registered dietitian nutritionist Ilana Muhlstein spoke with Fox…

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Does everyone need to take vitamins — and which are most important? Here’s what to know

Does everyone need to take vitamins — and which are most important? Here’s what to know

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‘Nappucino’ trend: Caffeine before a nap could be key to better sleep

‘Nappucino’ trend: Caffeine before a nap could be key to better sleep

Caffeine and sleep may seem like polar opposites — but there may be a benefit to combining them. The “napuccino” has become a popular method…

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‘Is it bad to skip breakfast if I’m not hungry?’: Ask a doctor

‘Is it bad to skip breakfast if I’m not hungry?’: Ask a doctor

You’ve likely heard the old adage that breakfast is the most important meal of the day — but what if you’re just not hungry in…

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Most baby foods may not meet nutritional guidelines and use ‘misleading claims,’ study finds

Most baby foods may not meet nutritional guidelines and use ‘misleading claims,’ study finds

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The health benefits of moringa include settling inflammation, lower blood sugar, according to experts

The health benefits of moringa include settling inflammation, lower blood sugar, according to experts

Moringa is one of many plants that have been said to come with potential health benefits when consumed.  Moringa is sold in an assortment of…

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Diet crisis in America: Celebrity fitness trainer and mom touts ‘no rules’ nutrition plan

Diet crisis in America: Celebrity fitness trainer and mom touts ‘no rules’ nutrition plan

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Meat consumption linked to higher type 2 diabetes risk in observational study

Meat consumption linked to higher type 2 diabetes risk in observational study

A diet high in meat — particularly processed meat and unprocessed red meat — could increase the risk of developing type 2 diabetes, according to…

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6 ‘healthy eating concepts’ are evaluated as true or false by nutrition experts

6 ‘healthy eating concepts’ are evaluated as true or false by nutrition experts

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