Health weekend roundup: A mother’s health mission, sleep-blocking foods, heat illnesses and more

Fox News Digital publishes an array of health pieces all week long to keep you in the know on a range of wellness topics: health…

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Americans need more sleep, less stress, experts say, as Gallup poll reveals troubling findings

Many Americans are getting too little sleep and have too much stress. A new Gallup poll revealed 57% of adults would “feel better if they…

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CDC warns of extreme heat dangers amid ‘record-breaking high temperatures’

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Having trouble sleeping? It could be for this surprising reason, experts say

When creating an ideal sleeping environment, you might think of lighting, temperature and sound — but what about food? What you eat during the day…

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6 energy boosters to help beat the midday slump, from a nutrition expert

Every day, it’s lurking — somewhere in the window between lunch and dinner, waiting to sap your energy and motivation. It’s the midday slump, that…

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Lack of sleep could be a factor in a ‘silent epidemic,’ experts warn

More than a third of adults fail to get the recommended seven to eight hours of sleep each night — and the scarcity of shuteye…

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Ask a doc: ‘How can I improve my posture?’

More than 31 million Americans experience poor posture at some point, according to the American Chiropractic Association. Bad posture can lead to a range of…

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Hot travel trend has people seeking quiet escape and personal transformation

The hottest trend in travel today is not hitting the busiest city or looking for the coolest nightlife. Rather, it’s the opposite: It’s about looking…

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Can we reverse Alzheimer’s disease? Experts suggest ‘new paradigm’ for combating dementia

With more people dying from Alzheimer’s disease than ever before, experts are emphasizing the importance of early diagnosis and intervention. The number of fatalities due…

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Medical Monday: Bird flu case update, plus safety tips for solar eclipse viewing

CDC issues alert over bird flu case Fox News medical contributor Dr. Marc Siegel on what to know about bird flu and why it is…

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