Presidential election is making most Americans anxious, surveys say: Here are 6 tips to calm down

Presidential election is making most Americans anxious, surveys say: Here are 6 tips to calm down

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51 inspirational quotes to help you stay strong, healthy and motivated in tough times

51 inspirational quotes to help you stay strong, healthy and motivated in tough times

There’s a reason quotes and inspirational sayings from people of all walks of life (and many periods of history) have staying power. Words of wisdom…

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‘I feel a migraine coming on, what can I do right away?’: Ask a doctor

‘I feel a migraine coming on, what can I do right away?’: Ask a doctor

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Some pregnant women use castor oil to speed up labor, but experts say it’s not for everyone

Some pregnant women use castor oil to speed up labor, but experts say it’s not for everyone

Castor oil has been a hot topic on social media recently, as people extol its various uses. Many pregnant women on TikTok are claiming they’ve…

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Drinking alcohol before sleeping on a plane could be dangerous, study suggests

Drinking alcohol before sleeping on a plane could be dangerous, study suggests

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Mental health and stress issues in America get new attention from National Geographic

Mental health and stress issues in America get new attention from National Geographic

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Struggling to fall asleep? Try this simple trick to drift off quickly

Struggling to fall asleep? Try this simple trick to drift off quickly

For those who are struggling to get enough sleep, the ABCs may be the key to getting more Zzzs. A sleep shortcut that’s making the…

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Hot travel trend has people seeking quiet escape and personal transformation

Hot travel trend has people seeking quiet escape and personal transformation

The hottest trend in travel today is not hitting the busiest city or looking for the coolest nightlife. Rather, it’s the opposite: It’s about looking…

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Cold therapy techniques come under hot scrutiny by researchers: ‘Overall benefits remain uncertain’

Cold therapy techniques come under hot scrutiny by researchers: ‘Overall benefits remain uncertain’

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To live longer, do these 5 things every day, says a neurologist and aging expert

To live longer, do these 5 things every day, says a neurologist and aging expert

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